Flowing with the Chakras
Illuminating the seven major chakras from your base to your crown.
The seven chakras are energy centers in our bodies that energy flows through. When energy is blocked in any of these seven areas, it can lead to emotional or physical illness. It’s important to know where your chakras are located, what they represent, and how you can keep the energy flowing through them.
Join Monica for her upcoming mini-series focusing on illuminating the chakras to flow freely throughout the body - awaken a sense of newness, wholeness, and a strong connection to the self.
Illuminating Chakra Yoga Series
Wednesdays @ 11:00am - 12:00pm
6 Week Series | May 3 - June 7, 2023
Studio: The Center Studio
Cost: 6-classes for $90
Sign Up Here
Chakra Series: Sahasrara Chakra
CHAKRA SEVEN
Crown Chakra | Sahasrara
WHAT ARE THE CHAKRAS?
The seven chakras are energy centers in our bodies that energy flows through. When energy is blocked in any of these seven areas, it can lead to emotional or physical illness. It’s important to know where your chakras are located, what they represent, and how you can keep the energy flowing through them.
Ayurvedic Daily Self-Care
In Ayurveda, the importance of a consistent daily self-care routine (Dinacharya) can’t be underestimated. It sets the tone for your entire day, bringing a sense of calm and well-being. It gives the body, mind, and spirit the chance to ground and cleanse, to start afresh.
Create your own daily routine by implementing the following Ayurvedic healing suggestions and begin to explore any changes or benefits to your well-being.
Chakra Series: Anja Chakra
CHAKRA SIX
Third Eye Chakra | Anja
WHAT ARE THE CHAKRAS?
The seven chakras are energy centers in our bodies that energy flows through. When energy is blocked in any of these seven areas, it can lead to emotional or physical illness. It’s important to know where your chakras are located, what they represent, and how you can keep the energy flowing through them.
Chakras Illuminated : Root to Crown Meditation
7 - Week Series : Jan. 31-Mar 14, 2023
Tuesdays @ 10:45am
Please follow along on our journey through the chakra system. Each week I will post a new chakra with information to support your understanding of the seven major energy processing centers from root to crown.
You are welcome to join us for this class series at Yoga Loka - now until March 14, 2023. There’s still room to sign up at Yoga Loka - https://www.yogalokareno.com/mini-series. Or follow this blog series each week.
Chakra Series: Vishuddha Chakra
CHAKRA FIVE
Throat Chakra | Vishuddha
WHAT ARE THE CHAKRAS?
The seven chakras are energy centers in our bodies that energy flows through. When energy is blocked in any of these seven areas, it can lead to emotional or physical illness. It’s important to know where your chakras are located, what they represent, and how you can keep the energy flowing through them.
Chakras Illuminated : Root to Crown Meditation
7 - Week Series : Jan. 31-Mar 14, 2023
Tuesdays @ 10:45am
Please follow along on our journey through the chakra system. Each week I will post a new chakra with information to support your understanding of the seven major energy processing centers from root to crown.
You are welcome to join us for this class series at Yoga Loka - now until March 14, 2023. There’s still room to sign up at Yoga Loka - https://www.yogalokareno.com/mini-series. Or follow this blog series each week.
Chakra Series: Anahata Chakra
CHAKRA FOUR
Heart Chakra | Anahata
WHAT ARE THE CHAKRAS?
The seven chakras are energy centers in our bodies that energy flows through. When energy is blocked in any of these seven areas, it can lead to emotional or physical illness. It’s important to know where your chakras are located, what they represent, and how you can keep the energy flowing through them.
Chakras Illuminated : Root to Crown Meditation
7 - Week Series : Jan. 31-Mar 14, 2023
Tuesdays @ 10:45am
Please follow along on our journey through the chakra system. Each week I will post a new chakra with information to support your understanding of the seven major energy processing centers from root to crown.
You are welcome to join us for this class series at Yoga Loka - now until March 14, 2023. There’s still room to sign up at Yoga Loka - https://www.yogalokareno.com/mini-series. Or follow this blog series each week.
Chakra Series: Manipura Chakra
Please follow along on our journey through the chakra system. Each week I will post a new chakra with information to support your understanding of the seven major energy processing centers from root to crown.
You are welcome to join us for this class series at Yoga Loka - now until March 14, 2023. There’s still room to sign up at Yoga Loka - https://www.yogalokareno.com/mini-series. Or follow this blog series each week.
WHAT ARE THE CHAKRAS?
The seven chakras are energy centers in our bodies that energy flows through. When energy is blocked in any of these seven areas, it can lead to emotional or physical illness. It’s important to know where your chakras are located, what they represent, and how you can keep the energy flowing through them.
Illuminating the seven major chakras from your base to your crown:
CHAKRA THREE
Solar Plexus Chakra | Manipura
Chakra Series : Swadhisthana Chakra
Written By Monica Limon
Chakras Illuminated : Root to Crown Meditation
7 - Week Series : Jan. 31-Mar 14, 2023
Tuesdays @ 10:45am
Please follow along on our journey through the chakra system. Each week I will post a new chakra with information to support your understanding of the seven major energy processing centers from root to crown.
You are welcome to join us for this class series at Yoga Loka - now until March 14, 2023. There’s still room to sign up at Yoga Loka - https://www.yogalokareno.com/mini-series. Or follow this blog series each week.
WHAT ARE THE CHAKRAS?
The seven chakras are energy centers in our bodies that energy flows through. When energy is blocked in any of these seven areas, it can lead to emotional or physical illness. It’s important to know where your chakras are located, what they represent, and how you can keep the energy flowing through them.
Illuminating the seven major chakras from your base to your crown:
CHAKRA TWO | Sacral Chakra | Swadhisthana
Chakra Series : Muladhara Chakra
Feb 1
Written By Monica Limon
Chakras Illuminated : Root to Crown Meditation
7 - Week Series : Jan. 31-Mar 14, 2023
Tuesdays @ 10:45am
Please follow along on our journey through the chakra system. Each week I will post a new chakra with information to support your understanding of the seven major energy processing centers from root to crown.
You are welcome to join us for this class series at Yoga Loka - now until March 14, 2023. There’s still room to sign up at Yoga Loka - https://www.yogalokareno.com/mini-series. Or follow this blog series each week.
WHAT ARE THE CHAKRAS?
The seven chakras are energy centers in our bodies that energy flows through. When energy is blocked in any of these seven areas, it can lead to emotional or physical illness. It’s important to know where your chakras are located, what they represent, and how you can keep the energy flowing through them.
Illuminating the seven major chakras from your base to your crown:
CHAKRA ONE | Root Chakra | Muladhara
Flowing with the Chakras
Illuminating the seven major chakras from your base to your crown.
The seven chakras are energy centers in our bodies that energy flows through. When energy is blocked in any of these seven areas, it can lead to emotional or physical illness. It’s important to know where your chakras are located, what they represent, and how you can keep the energy flowing through them.
Join Monica for her upcoming mini-series focusing on illuminating the chakras to flow freely throughout the body - awaken a sense of newness, wholeness, and a strong connection to the self.
Chakras Illuminated | Root to Crown Meditation (45min.)
Tuesdays @ 10:45am - 11:30am
7 Week Series | Jan 31 - Mar 14
Studio: Yoga Loka Reno
Sign Up Here: https://www.yogalokareno.com/mini-series