Ayurvedic Consultations

  • First Session

    (In-person + Online)

    This is the first step on your wellness journey in restoring your natural state of health and vitality, aligning with your true nature, and enhancing your overall quality of life.

    During this 2-hour Ayurvedic Consultation, we’ll determine your unique constitution, known as Prakruti, and identify the root causes of any imbalances or illnesses. We will review your health history, including physical, mental, and emotional states, as well as lifestyle practices and dietary habits. This comprehensive evaluation helps to determine the dominant doshas (Vata, Pitta, and Kapha) and any imbalances (Vikriti) that may be present.

  • Second Session

    Report of Findings - 60 min.
    (In-person + Online)

    This is the first follow-up from the Initial Ayurvedic Consultation. During this session, we will review a summary of the findings. Based on the current imbalances (Vikruti), a personalized program is developed to restore balance, enhance natural healing processes, and promote overall well-being. This program may include dietary recommendations, lifestyle adjustments, yoga, meditation, daily self-care routines, and other practices to support your journey toward optimal health and vitality, aligning you with your true nature and enhancing your overall quality of life.

  • Third Session

    Follow Up Visit – 60 min.
    (In-person + Online)

    Each follow-up session includes a thorough implementation of therapies to monitor the healing process, making adjustments as needed. Once balance and well-being are restored, you will receive a "maintenance program" to help maintain this state of effortless healthfulness and prevent future imbalances.

    This session will provide detailed recommendations on proper nutrition, food habits, meal planning, lifestyle habits, exercise, and sense therapies.

Pricing

Follow the button below for more information about Ayurvedic Health Counseling. You will be directed to my scheduling page at Soul Tree Holistic Ayurveda & Yoga.

  • 1 Initial + Report of Findings

    One 2-hour comprehensive evaluation to determine your mind-body constitution and current imbalances that may be present. Plus a 60 min. report of findings with a personalized treatment plan including diet, lifestyle, yoga, meditation, and daily self-care therapies.

  • 1 Initial + 2 Follow-up Sessions

    This is the first step on your wellness journey in restoring your natural state of health and vitality, aligning with your true nature and enhancing your overall quality of life.

    1) Initial Ayurvedic Consultation - 2hours

    This comprehensive evaluation helps to determine the dominant doshas (Vata, Pitta, and Kapha) and any imbalances (Vikriti) that may be present.

    2) Report of Findings - 60min.

    During this session, we will review a summary of the findings. Based on the current imbalances (Vikruti), a personalized program is developed to restore balance. This includes dietary recommendations, lifestyle adjustments, yoga, meditation, daily self-care routines.

    3) One Follow-up Consultation - 60min.

    Each follow-up session includes a thorough implementation of therapies to monitor the healing process, making adjustments as needed.

  • 1 Initial + 5 Follow-up Sessions

    This is the optimal path on your wellness journey in restoring your natural state of health and vitality, aligning with your true nature, and enhancing your overall quality of life.

    1) Initial Ayurvedic Consultation - 2hours

    This comprehensive evaluation helps to determine the dominant doshas (Vata, Pitta, and Kapha) and any imbalances (Vikriti) that may be present.

    2) Report of Findings - 60min.

    During this session, we will review a summary of the findings. Based on the current imbalances (Vikruti), a personalized program is developed to restore balance. This includes dietary recommendations, lifestyle adjustments, yoga, meditation, daily self-care routines.

    3) Four Follow-up Consultations - 60min.

    Each follow-up session includes a thorough implementation of therapies to monitor the healing process, making adjustments as needed.

  • One Follow-up Consultation - 60min.

    (*Must have completed the Initial Ayurvedic Consultation and Report of Findings)

    Each follow-up session includes a thorough implementation of therapies to monitor the healing process, making adjustments as needed.

  • 75 min. Private Session

    (*Must have completed the Initial Ayurvedic Consultation and Report of Findings.)

    Ayurvedic Yoga Therapy utilizes Yoga as medicine to help restore the balance of energy in your body and mind while maximizing your healing potential.

    You will receive personalized yoga postures, breathwork, and meditations to support your unique dosha (mind-body constitution) and wellness needs. This holistic approach nurtures physical, mental, and emotional harmony, supporting your journey to optimal well-being.

What Is An Ayurvedic Health Counselor?

An Ayurvedic Health Counselor educates patients on how to live harmoniously with their environment according to the principles of Ayurveda.

This includes helping patients understand their natural constitution and states of imbalance, along with guiding patients to utilize five sense therapies to create an optimal environment within their body and mind for healing to take place.

5 SENSE THERAPIES

  • Aromatherapy

  • Color therapy

  • Sound therapy

  • Meditation

  • Self-massage therapy

  • Standard Digestive Herbal Formulas

  • Food and GHEs (guideline for healthy eating)

  • Asana

  • Neti