Ayurvedic Consultations

  • Initial Ayurvedic Consultation

    2 hour session (In-person + Online)

    This is the first step on your wellness journey in restoring your natural state of health and vitality, aligning with your true nature, and enhancing your overall quality of life.

    During this 2-hour Ayurvedic Consultation, we’ll determine your unique constitution, known as Prakruti, and identify the root causes of any imbalances or illnesses. We will review your health history, including physical, mental, and emotional states, as well as lifestyle practices and dietary habits. This comprehensive evaluation helps to determine the dominant doshas (Vata, Pitta, and Kapha) and any imbalances (Vikriti) that may be present.

  • Report of Findings

    60 min. session (In-person + Online)

    This is the first follow-up from the Initial Ayurvedic Consultation. During this session, we will review a summary of the findings. Based on the current imbalances (Vikruti), a personalized program is developed to restore balance, enhance natural healing processes, and promote overall well-being. This program may include dietary recommendations, lifestyle adjustments, yoga, meditation, daily self-care routines, and other practices to support your journey toward optimal health and vitality, aligning you with your true nature and enhancing your overall quality of life.

  • Follow Up Visit

    60 min. session (In-person + Online)

    Each follow-up session includes a thorough implementation of therapies to monitor the healing process, making adjustments as needed. Once balance and well-being are restored, you will receive a "maintenance program" to help maintain this state of effortless healthfulness and prevent future imbalances.

    This session will provide detailed recommendations on proper nutrition, food habits, meal planning, lifestyle habits, exercise, and sense therapies.

Pricing

  • Starter Package $170

    2 Sessions

    1 Initial + Report of Findings

  • Optimal Package $200

    3 Sessions

    1 Initial + Report of Findings + 1 Follow-up Session

  • Supreme Package $410

    6 Sessions

    1 Initial + Report of Findings + 4 Follow-up Sessions

  • Additional Follow-up Session $80

    One Follow-up Consultation

    (*Must have completed the Initial Ayurvedic Consultation and Report of Findings)

  • Private Ayurvedic Yoga $90

    75 min. Private Session

    (*Must have completed the Initial Ayurvedic Consultation and Report of Findings.)

    You will receive personalized yoga postures, breathwork, and meditations to support your unique dosha (mind-body constitution) and wellness needs. This holistic approach nurtures physical, mental, and emotional harmony, supporting your journey to optimal well-being.

Call to Schedule a Consultation

What Is An Ayurvedic Health Counselor?

An Ayurvedic Health Counselor educates patients on how to live harmoniously with their environment according to the principles of Ayurveda.

This includes helping patients understand their natural constitution and states of imbalance, along with guiding patients to utilize five sense therapies to create an optimal environment within their body and mind for healing to take place.

5 SENSE THERAPIES

  • Aromatherapy

  • Color therapy

  • Sound therapy

  • Meditation

  • Self-massage therapy

  • Standard Digestive Herbal Formulas

  • Food and GHEs (guideline for healthy eating)

  • Asana

  • Neti