Ayurvedic Tips for Pitta Season

Celebrate all things cool, calm and peaceful this Summer!

During the summer, pitta can accumulate as inflammation in the stomach, liver, gallbladder, spleen, and small intestines. The key to pacifying pitta is to remain cool, calm, and peaceful. When it’s out of balance, you might arouse aggression, irritability, anger, hatred, judgment, criticism, and jealousy. When pitta is in balance, digestion and metabolism are strong and you feel passionate, joyful, and courageous.