
Welcome to the ancient healing practices of Ayurveda and the wisdom of yoga.
Holistic Ayurveda & Yoga
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Ayurvedic Health Counseling
Personalized health assessment with custom wellness plans including diet, herbal remedies, and holistic therapies to support your unique constitution.
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Yoga & Meditation
Group and private classes focusing on yoga as medicine to balance mind, body, and spirit.
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Holistic Health
We believe in treating the whole person, rather than just symptoms, using the wisdom of Ayurveda and yoga to promote long-term health.
“Without proper diet, medicine is of no use. With proper diet, medicine is of no need.” - ancient Ayurvedic proverb.”
– Ancient Ayurvedic Proverb